CREATING A PLAN CAN TRANSFORM YOUR LIFE - DAY 5

Ask Yourself. Am I Present? Awaken the Observer, Come Present to Now as You Explore the Art of Breath and Light Meditations. -The Transformation Team

With great gratitude, appreciation and praise we welcome you to the creation space of self love, courage, inspiration and the peace of mind that comes from gently balancing and lowering your brainwaves.

Listening to this THETA wave will assist you in creating a transformative meditative state, that will quiet your mind, relieve tension in your body, soothe your spirit, and help you remember how good it feels to be fully present in this beautiful moment of now.

Put on your head phones and listen to this THETA brainwave as you study the following lesson.

THE PLAN – If you know what you want you can have it. In positive terms write down in order of their importance, the things and life conditions you really want.

Do not be afraid of wanting too much. Go the limit in writing down your wants and desires in health, wealth and love. Change the list daily, adding to or taking from it, until you have it about right. Do not be discouraged on account of changes, as this is natural. There will always be changes and additions with accomplishments and increasing desires.

The same laws work for good and bad, so plan that which you are sure will give to you and your fellow humanity the greatest good here on earth.

Daily Fieldwork

1) Make a decision to commit to discovering your greatness. When one commits, then all providence moves in your favor.
"I choose to accept, explore, and to know that I am an evolving, unlimited Being."

2) Meditate daily. Set up a schedule and stick to it.
Make meditating as important as eating, and sleeping.

3) Find time to be IN silence often, and at least weekly.
(No TV, Internet, radio, telephone, or conversations of any kind.)

4) Practice non-judgment. Really try to have NO preferences or opinions.

5) Daily review the work you've done in this course. Check your email, review your journal. Begin each day, after your meditation, by writing down your top 10 positive intentions again. Spend time daily thinking, fantasizing, and seeing yourself having already accomplished these goals in this eternal moment of NOW.

Click here to read the following lesson to expand your awareness on the subject matter.

Come into the stillness and prepare yourself to relax using the following Guided Meditation.

LISTEN TO THE THETA BRAIN WAVE WHILE READING THE LESSON