Calm Harmony Brainwave Meditations

Powered by Brain Wave Meditation Entrainment

It has been shown that yogis, swamis, healers, artists and exceptional individuals have common brain wave patterns that keep appearing, regardless of their theology, belief system, technique or methodology. One of the purposes of this digital audio file is for you to learn brain wave pattern entrainment to influence such mental states of awareness and consciousness and how to use this knowledge to heal and enhance your well being in all areas of life.

Stereo Headphones or a subwoofer required and it is best to listen when you will not not be disturbed. Place your self in your favorite seated or prone meditation position. Although it is not necessary, breathing along with some of the breathing sounds will deepen your overall experience. We have all experienced life traumas in Alpha, Theta, and Delta brain waves that created core belief systems and we recommend you listen to all regularly for 21days for optimal healing and clearing.

To hear the various Hertz frequencies we use binaural beats. The word binaural means “having or relating to two ears”. This represents the process, which works by simultaneously sending a marginally different sound frequency to each ear through headphones. Brain Wave entrainment happens inside the brain and is caused by a physiological response. Upon hearing two tones of different frequencies – sent simultaneously to the left and right ears – the brain perceives a third tone based on the mathematical difference between the two frequencies. The brain then follows along at the new frequency and produces brainwaves at the same rate of Hertz (Hz).

(8 TO 14 Hertz) Brainwave Frequency as a streaming digital audio file. Neuroscientists recently made a correlation between an increase of Alpha Brain Waves—either through supplementation, electrical stimulation or mindful meditation and discovered the increased ability to reduce depressive symptoms and increase creative thinking.

Relaxing into transformation delivers a unique blend of six proven technologies, including binaural beats, to produce a profound shift in your everyday conscious evolution. Enjoy the sounds of the mystic sea and light breathing united with an optimized mixture of all brainwaves concentrating on Alpha as the central theme. Brain waves plus guided breath work meditation designed specifically for Alpha to bring stillness and awareness to the forefront. You can program on repeat for a longer meditation experience.


(4 TO 8 Hertz) Unlike your other brain waves, the elusive voice of Theta is a silent voice. It is at the Alpha-Theta border, from 7Hz to 8Hz, where the optimal range for visualization, mind programming and using the creative power of your mind begins. It's the mental state which you consciously create your reality.

Relaxing into transformation delivers a unique blend of six proven technologies, including binaural beats, to produce a profound shift in your everyday conscious evolution. Enjoy the sounds of the mystic sea and light breathing united with an optimized mixture of all brainwaves concentrating on Theta as the central theme. Brain waves plus guided breath work meditation designed specifically for Theta to bring stillness and awareness to the forefront. You can program on repeat for a longer meditation experience.


A Deep Delta 1-Hertz Brainwave Frequency with ocean waves background as a downloadable digital audio file. Entrain your brain to access your calm meditative state.

Relaxing into transformation delivers a unique blend of six proven technologies, including binaural beats, to produce a profound shift in your everyday conscious evolution. Enjoy the sounds of the mystic sea and light breathing united with an optimized mixture of all brainwaves concentrating on Delta as the central theme. Brain waves plus guided breath work meditation designed specifically for Delta to bring stillness and awareness to the forefront. You can program on repeat for a longer meditation experience.


A 7.83 Theta Hertz Brainwave Schumann Resonance Frequency. This mindfulness meditation frequency is considered to be that of OM and is also Mother Earth’s natural heartbeat rhythm (earth’s pulse electromagnetic field spectrum) which promotes meditation and healing and thought processes that are more clearer and focused thereby creating an ideal state of awakened calm.


 A Deep Delta 1-Hertz Brainwave Frequency. Drop into a deep rejuvenating sleep night after night. Sleep is often missing from conversations about losing weight and improving your health and mood — and that’s a major mistake. If you’re not getting enough zzz’s each night (usually between 7–9 hours) and suffering from sleep deprivation you’re putting yourself at risk for a host of health problems, including a higher risk for chronic disease, a weakened immune system, depression, trouble concentrating, irritability, an increased appetite and out-of-whack hormones. We recommend putting this Brain Wave frequency on repeat where you sleep. Remember the frequency can only be heard using stereo headphones or a sub woofer.