LSR eBook 1 - 25 Surefire Steps On How To Get A Great New Boyfriend or Girlfriend!

Ask Yourself. Am I Present? Awaken the Observer and Come Present to Now.

With great gratitude, appreciation and praise we welcome you to the creation space of self love, courage, inspiration and the peace of mind that comes from gently balancing and lowering your brainwaves.

Listening to this THETA wave will assist you in creating a transformative meditative state, that will quiet your mind, relieve tension in your body, soothe your spirit, and help you remember how good it feels to be fully present in this beautiful moment of now.

Listen to this THETA brainwave as you study the following lesson.



NOTE: Begin to awaken your deepest desires as you will be writing down what you want. The process of writing these things out is extremely important on your journey to becoming a sex god or goddess.

Just follow these quick and easy steps and we guarantee that you will have not just one, but as many boyfriends or girlfriends as you want. First you will need to take stock of who you are, your self image, and what you want in a relationship. Next you will need to practice some techniques in the areas of communication and honesty. Finally you will need to take stock of your feelings about sex and what you really like in that area. This may be a bit awkward to think about, however we provide some quite explicit instructions in this area since sex is obviously a very important part of any relationship!

Look at yourself in the mirror. Tell yourself that you are sexy, handsome, beautiful and special and any man or woman should be proud to have you as his girlfriend or boyfriend. Do this every day for 21 days and be sure to say it out loud while looking directly into your eyes in the mirror.

Use the space provided to write out your greatest ambition; like losing weight, changing your hair, new job, making money, college, taking a trip or having dinner in a pleasant and expensive restaurant. Anything that you believe will make you feel good at the moment.

Describe the right man or woman for you. Be honest and think about everything that you like. What age? What race? What professional field? Is he or she a smoker or a non-smoker? An athlete? business person, artist or lover? How healthy is his or her bank account, family background? Divorced or single? Does he or she already have children? Is he or she particularly intelligent or intellectual, or is this not important? How do you like to spend time? Is sense of humor important? What about sex? Do you want someone who is usually quiet and calm or boisterous and loves to spend time with lots of people?

Whatever you have written above you will have to do or at least start in the next 24 hours. You must make it come true or at least start doing it. But be honest with yourself; sitting and waiting for the phone to ring won't get you anywhere.

Be totally genuine with yourself and think about why you do not have a partner at this moment. Allow yourself the time to think and do not let yourself get away with your mind wandering every time you get close to an uncomfortable realization!

If you already know a man or woman that you would like to be your partner, go after him or her. Call them, set up a date and tell them exactly what your expectations are. Be completely honest. This may be scary but if you get in the habit of doing it you won't have to waste any more time wondering how they feel about you and playing all those stupid games. You will be surprised at how often the person is thinking the same thing about you… and amazed at the level of relief you will feel when you know for sure where things stand! Rest assured that after the first three or four times you've been honest about your feelings for someone it will be almost easy.

Ask yourself what your real goal is: to meet many partners and have lots of sexual and intimate experiences that are quick but pleasurable and exciting or do you want to meet a person for a long-lasting relationship, stable but not less pleasurable and exciting. Be honest. Not everyone truly wants a long term relationship at every point in their life. Most of us have some periods, like after a break-up of a long relationship, or other situations, in which, deep down we just want some fun and variety. We need to be honest with ourselves and with those we are spending time with when this is the case.

Think about whether you are ready to change your life completely in order to find a steady partner. Will you move to another city? Will you change your job? Will you accept them if they have children?

Set up a plan for yourself: Where can you spend time that you might meet someone? Many people use singles bars, dating sites or classified ads, but sometimes a great way is to spend time with groups that share your interests - hiking, photography, art, dance, meditation groups, etc. Are you going to find them online? Are you going to place an ad? Are you going to use a dating agency? Would you prefer to go to a single's bar? Decide what you want to do and do it, but do it today!

Evaluate yourself. Are you happy with your hair, your body, your clothes, and your nails? You have to like yourself above all things, no matter what; otherwise you won't convince any person to like you. Make the first move. If you encounter something that you don't like, change it! Make an appointment and change your hairstyle. But don't worry about your weight, if that is something that doesn't bother you. If you weigh more than the average person and you feel good about yourself - don't change it! Or even if you are too skinny and like being like this, don't worry! The only thing you have to do is to love yourself and accept yourself the way you are. Be honest and always be the real you; don't try to be someone that you are not! On the contrary, you will be making a fool of yourself and will be fooling your partner too. There is someone for everyone, and when attraction hits, the details don't really matter at all!

Rethink your wardrobe. Make a list of everything you want to have and need in order to have an interesting wardrobe. If you need to buy something, do it in the next 24 hours. If you don't have any money now, use your credit card or wait until your next paycheck, but make that your deadline!

You know those tight jeans or sexy lingerie that you have always wanted? Go ahead and buy it now! Don't worry about what other people may think; after all, you are the master of your own destiny and no one else!

Girls and guys, how long has it been since you've given yourself a gift? Don't procrastinate any longer and give yourself that beauty treatment you've always wanted. Get beautiful and feel beautiful.

Guys and girls, if you are uncomfortable talking and having a conversation, change this situation now! Start reading everything you can, Newsweek, Time, read the paper, online articles, get that book you’ve been hearing about! Go to the movies, to the theater. Practice possible conversations and opening lines in your head, and practice with anyone you run into - the store, in the street,anywhere so you are ready when that special someone is standing or sitting next to you.

Learn about dating...find tips and tricks in this website, magazines and books and try them out on friends or in your mind. You will be surprised at what you find out...and at how many opportunities arise when you begin focusing on what you want - to find a new boyfriend or girlfriend - and taking steps to do that instead for just wishing for one without doing anything differently.

Think about your favorite sexual fantasy. If you don't have one, maybe it's time for you to find one. There's nothing to be ashamed about in having sexual fantasies; it is really healthy. What would it be? To have sex with a great movie star? Costumes and role-playing? Sex in odd places? To have sex with two men or women at the same time? Think about it right now!

Write down everything you have always wanted to try with your sexual partner, like oral sex, sex on a beach or in nature, masturbation, just foreplay until you both have an orgasm....all the things you secretly wanted in past relationships but never spoke up...this is your chance to get clear on what is important to you in the sexual arena.

Make a list of everything that you have never wanted to try in sex and why. Think about it. Think how you would answer your partner if he asked you to do something you didn't want to do?

Think about whether there are sex toys that you want to try and don't waste time - buy them! If you are too embarrassed to do it, order by mail or through the Internet, but be brave and remember that it is your sex life and nobody else's, and the only opinion that matters is yours. Experimenting and finding out what you like is not only fun but it can empower you when you start that new relationship!

Learn about everything concerning your body. Which areas are more sensitive? What excites you the most? Men, masturbate without coming and build up your endurance and ability to hold yourself back. Girls, hold open your vagina and look at yourself in the mirror. This is your body and you must learn about your reactions and sensations. Masturbate in front of the mirror and watch your reactions, the color or your vulva changing, your clitoris. Both of you must learn what happens to your body when you are touched. Learn which touches excite you the most, which position is the best one, so you will be able to show your partner the right path to your passion. Men and women really do appreciate being told what their partner likes.

Believe that this is the day that your life is going to change. Believe that you will find a boyfriend, girlfriend or sex partner and that you have to do it now. You are your own boss; you control your life! Only you know what really pleases you. There are many ways of finding this someone, but you have to try, go for it, everything depends on your will and desires.

Don't be ashamed if you don't know much about sex, that's why we are talking about it and there's more available. No matter how long it takes you to be certain about some issues; the important thing is that you start considering them.

Be a sex god and goddess and start with yourself. If you feel loved and sexy, we guarantee that any man or woman will feel the same toward you. Go for it!

But don't forget about a rather unpleasant detail: Sexually transmitted diseases. You must always have a condom, because STD's and AIDS can happen to anyone. Don't have sex without a condom even if you know your partner. And if he or she says that they won't have sex with you using contraception, don't do it.

And never do something that you don't like just to please the other person. Be yourself always!!!

Have fun and see what happens! and Good luck!

Love Your Now,

The Transformation Team

Chapter One: Awakening Desires and Self-Love

Step 1: Mirror Affirmations

Start your day by looking into the mirror and saying aloud, "I am sexy, handsome, beautiful, and unique. Anyone would be lucky to have me as their girlfriend or boyfriend." Repeat this affirmation daily for 21 days to boost your self-image and confidence.

Step 2: Write Down Your Ambitions

Take a moment to jot down your most significant ambitions, whether it's losing weight, changing your hairstyle, finding a new job, embarking on a journey, or enjoying a fancy dinner. These aspirations will fuel your motivation.

Step 3: Describe Your Ideal Partner

Be honest and detailed about your dream partner. Consider age, race, profession, smoking habits, interests, and other factors that matter to you.

Step 4: Be Ready to Take Action

Within the next 24 hours, start taking steps toward achieving the goals you've written down. Don't wait for things to happen; make them happen.

Step 5: Self-Reflection

Reflect on why you don't have a partner right now. Be honest with yourself and identify areas for personal growth and improvement.

Step 6: Express Your Feelings Honestly

If you're interested in someone, don't hesitate to pursue them. Be direct about your intentions and expectations, as honesty can lead to clarity.

Step 7: Clarify Your Relationship Goals

Consider whether you're looking for casual experiences or a long-term, stable relationship. Understand your own desires and communicate them clearly.

Step 8: Prepare for Change

Think about what changes you're willing to make in your life for a partner, such as relocating, changing jobs, or accepting children from a previous relationship.

Step 9: Plan Your Approach

Decide where you can meet potential partners. Explore options like singles bars, dating sites, interest-based groups, or social events.

Step 10: Self-Appreciation

Evaluate your self-image and body confidence. Embrace self-love and acceptance, regardless of societal standards.

Step 11: Wardrobe Reimagination

Create a list of wardrobe items you'd like to add to enhance your style. Set a deadline to make these purchases within 24 hours.

Step 12: Indulge Yourself

Treat yourself to items you've always wanted, whether it's sexy lingerie or stylish jeans. Prioritize your own happiness.

Step 13: Improve Your Communication Skills

Enhance your conversational abilities by reading, practicing with friends, and engaging in various discussions.

Step 14: Learn About Dating

Educate yourself on the art of dating by reading books and articles, trying out dating tips, and gaining confidence in your dating skills.

Step 15: Explore Your Sexual Fantasies

Don't be shy about your sexual fantasies. Discover what excites you, whether it's role-playing, trying new experiences, or exploring unconventional desires.

Step 16: Unveil Your Desires

Write down your deepest desires and preferences in the realm of intimacy. This exercise will help you communicate your needs clearly in future relationships.

Step 17: Embrace Self-Exploration

Learn about your own body, what excites you, and how you react to different touches and sensations. This knowledge will empower you to guide your partner.

Step 18: Believe in Change

Believe that today is the day your life can change for the better. Trust that you can find a partner, but remember that it requires action and commitment.

Step 19: Practice Safe Sex

Always prioritize safe sex by using condoms to protect against sexually transmitted diseases and unwanted pregnancies. Your health and well-being come first.

Step 20: Be Authentic

Always be true to yourself. Pretending to be someone you're not won't lead to genuine connections. Embrace your uniqueness.

Step 21: Have Fun

Enjoy the journey of self-discovery and the process of meeting new people. Keep a positive attitude and stay open to new experiences.

Step 22: Be Open to Opportunities

Opportunities may come from unexpected places. Stay open-minded and receptive to potential partners you meet in various aspects of your life.

Step 23: Keep Learning

Continuously educate yourself about relationships, intimacy, and personal growth. The more you know, the better equipped you are to navigate the dating world.

Step 24: Communicate Honestly

Honesty is the foundation of strong relationships. Be straightforward with your feelings and intentions, and encourage open communication with your partner.

Step 25: Believe in Yourself

Lastly, believe in your worth and the love you deserve. Confidence and self-assurance are attractive qualities that can help you find a great new boyfriend or girlfriend.

Now that you've taken the first 25 steps on this exciting journey, remember to keep moving forward with determination, authenticity, and an open heart. Your path to finding a wonderful partner has just begun. Good luck!

David Cook