FLP eBook 12 - Know Anyone That Is Ready For Fun Plus 500 List of Fun Things To Do

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Ask Yourself. Am I Present? Awaken the Observer and Come Present to Now.

With great gratitude, appreciation and praise we welcome you to the creation space of self love, courage, inspiration and the peace of mind that comes from gently balancing and lowering your brainwaves.

Listening to this THETA wave will assist you in creating a transformative meditative state, that will quiet your mind, relieve tension in your body, soothe your spirit, and help you remember how good it feels to be fully present in this beautiful moment of now.

Listen to this THETA brainwave as you study the following lesson.

Life is either a daring adventure or nothing. 
— Helen Keller

500 List Of Fun Things To Do

The list is broken up into different categories which may help you find an activity for your pleasure. Yes there is probably a lot of crossover when it comes to which activity fits where. If you can’t find anything on this list to entertain you, you just have a bad attitude. For extra points you can combine two activities for bonus fun. Like scuba diving and hockey. Riding a roller coaster and having a picnic. Mountain biking and juggling. Hey just having some fun, are you ready?

You know that anybody and everybody has the inbred capacity for fun. You know that it is plenty good for you in your physical, personal and professional life. You learned about how Mind Poo repels fun. You even know what moment to be living in. Gosh darn, we are doing fine. We went through all the cerebral crap and now it's time to make it happen.

So how exactly do you start? You need to make a solid commitment to yourself. Not "I'll get around to it someday, next year or when I retire." Everybody deserves to be happy and avoid suffering and so do you. Most humans will think long and hard about any commitment. How long will it take you to think about committing to a life of joy? A week, a day or just a few seconds? You need to commit this moment, this second, I mean right now.

Nothing ever stands still on this planet. All people, things and events are changing every moment-nothing remains the same. Change already happens in your life all the time anyway. You change your clothes, you change lanes on the road, you spend your change and the weather changes. You change from a baby to a child to a teenager to an adult. Your conditions change, your job changes, the people in your life change and nothing is ever the same. You never have to worry about change; it only happens one step at a time.

Since there is nothing to worry about, it is time to have fun and here are 500 ways to do it.

The Transformation Team

ADVENTURE

1. Rock climbing
2. Ice climbing
3. Do a twenty-five-mile bike ride
4. Get yourself into a dune buggy
5. Enjoy the awesome power of a big storm
6. Fencing (the sport, not the act of building one)
7. Go four-wheel driving
8. Get a tattoo
9. Do a round of speed golf (golfing as fast as you can)
10. Go hang gliding
11. Heli-hiking, Heli-skiing, Heli-anything
12. Go for that hot-air balloon ride
13. Sea kayaking
14. Land luge
15. Mountain biking
16. Next time it hails, put a bucket over your head and test how big the hailstones are
17. Paintball
18. Paragliding
19. Ski/golf/sail all in one day
20. Skydiving
21. Go to the airport and take a plane to anywhere
22. Practice stilt walking
23. Quit your job
24. Go whitewater rafting
25. Build a raft like Tom Sawyer and Huck Finn and float down the river
26. Train for and enter a triathlon
27. Build and fly an ultra light
28. Whitewater canoeing
29. Do a fire walk
30. Go to a nude beach
31. Go to your local scuba diving shop and learn how to dive, go for a dive in the first water you can find (Jeff Willms)
32. Go bushwhacking while blindfolded through the forest with a pal. Make sure you don’t bushwhack your pal (Vicki James)
33. Ride a tandem bike, definitely! (Monique Lary)
34. Walk in a small stream and see where it takes you (Ian Newmark)
35. Make a boat and see if it floats with you in it (Ian Newmark) 
36. Fly a kite attached to your bike (Ian Newmark) 
37. Bike ride down the steepest hill you can find (Ian Newmark) 
38. Get a group of fun-loving adventurous girlfriends together and get your body pierced (Sandra Venzke) 
39. Die your hair hot pink (alli Marie 8987) 
40. Buy a net for your trampoline, stick the hose through one of the holes and turn it on full blast (Cinderla0013) 
41. Dodge barbed-wire fences at night. (Cinderla0013) 
42. Run a mile (Fairy Girl Dreamer)

CHILDLIKE
1. Blow bubbles with bubble gum
2. Have a water fight with the garden hose
3. Have a pajama party
4. Get a bubble blower and then blow some
5. Learn some magic tricks
6. Get yourself the coolest lunch box money can buy
7. Buy some crazy socks
8. Play with some children’s toys
9. Draw with chalk on the road
10. Put on some big rubber boots and go puddle-jumping
11. Climb a tree
12. Start a pillow fight
13. Buy some comic books
14. Do some crayon art
15. Cut out photos and paste them on popsicle sticks and have a puppet show
16. Experiment with makeup
17. Go buy a whack of firecrackers
18. Flip some coins into a fountain
19. Give balloons to people
20. Wade for minnows
21. Do some hula-hooping
22. Go fly a kite
23. Play kick the can
24. Iddy Biddy Indy (buy some remote-control cars, set up a track, call your friends and have your own darn Indy Race)
25. Play with marbles
26. Paint your car with stripes or polka dots (just make sure you use paint that will wash off)
27. Play-doh 
28. Ride a Pogo stick
29. Roll down a hill
30. Get a Slinky and play with it
31. Spin until you’re dizzy
32. Take off your shoes and splash your feet in a fountain
33. Set up a treasure hunt
34. Have a water balloon fight
35. Racing mini motorized boats or planes
36. Partake in some yo-yoing
37. Stand on your head
38. Have a lemonade stand
39. Put a bell on your bicycle
40. Play hide-and-go-seek
41. Get some chalk and play hop-scotch
42. Ride the kiddy rides, especially the ones in the mall
43. Run a model train 
44. Ride a tricycle as if you were 4 years old again (Monique Lary)
45. Blow bubbles on a child's belly (Monique Lary)
46. Make a bridge across a stream or river. Be creative. (Ian Newmark) 
47. Play Tag (James Meloche) 
48. Go to the park and play with the kids (Hannah Farmer) 
49. Look for shapes in the clouds (Hannah Farmer) 
50. Be the first to jump in the freezing cold swimming pool (Hannah Farmer) 
51. Chase the ice cream truck(Hannah Farmer) 
52. Learn how to fake an accent (Hannah Farmer) 
53. Get another person to help you, a blanket or sheet, and go somewhere you probably won't hurt yourself if you fall. Then have your friend hold one end of the sheet and start spinning so the blanket twists around you, then get your friend to pull his end of the blanket reeeeaally hard and you should spin around till u run out of sheet. (Jeff MacRa

CREATIVE
1. Be a weaver and take up basketry
2. Take up calligraphy
3. Play a harmonica
4. Make some candles
5. Build a float for a parade
6. Carve a pumpkin
7. Cut up a magazine and make a collage
8. Sketch or draw a landscape
9. Start a diary full of dreams
10. Make some stained-glass artwork
11. Get your handwriting analyzed
12. Take an improvisation class
13. Learn to play the bagpipes
14. Learn to play the bongos
15. Write some poetry
16. Join a pottery class
17. Refinish an antique
18. Start a photo scrapbook
19. Make a sculpture
20. Start quilting
21. Build a model rocket
22. Make soap
23. Make a trophy or certificate to represent a great feat that you have or have not done
24. Do some woodwork
25. Paint a canvas
26. Go the mall just to admire creativity
27. Learn to play an exotic instrument like the Didgeridoo 
28. Paper Mache 
29. Have a business card made with your name number and a fake vocation: Like astronaut, race car driver, etc…
30. Learn to knit if only to create the longest scarf you can imagine (Kristia Di Gregorio) 
31. Get some glitter glue (Kristia Di Gregorio) 
32. Find an 8 year old to write songs with (Kristia Di Gregorio) 
33. Learn to play tangos on the accordion to serenade under someone's window. (Kristia Di Gregorio)
34. Find a creative place for a collage. Use things that mean something to you. (I made one on a lamp once) (Becky) 
35. Make a flag for your bike (Sugarpeach77)
36. Paint the palms of your hands and the soles of your feet and make a picture or decorate a wall (Hannah Farmer)
37. Write songs and go outside and sing them so everyone can hear (Fairy Girl Dreamer)
38. Make your own clothing line (Fairy Girl Dreamer)
39. Make hand puppets (Fairy Girl Dreamer)
40. Collage your car into like the coolest most outrageous thing on the road (Nans)
Dangerous Fun Things to Do - Absolutely not Recommended
1. Hop a train - even for just a few blocks (Vicki James)
2. Cook Jiffy Popcorn with the foil ripped off (Dave Norona)
3. Play with fireworks like you're not supposed to. Hold the rockets and shoot them at each other. Wear safety gear if you fear the imminent injury, ya wimp. It's best to play this game, at night, in an empty parkade, away from combustible and explosive objects/gases (unless that's your gig). (Bruce Dean)
4. Jump off the roof with an umbrella or homemade parachute (Ian Newmark) 
5. Join a mob or gang then try to run away from them (Ian Newmark) 
6. Find a willing person – saran wrap from the neck down – then duct tape them – see how liong it takes for them to get out (Brenda Sander)
7. Find trees that are close together and jump from tree to tree (Kraig Anderson)
8. Climb skinny tress as high as you can (Kraig Anderson)
9. Fry bacon when you are naked! (Lori Bazan)
10. Trim the moldy bottom edge of your shower curtain with a weedwacker (Unknown)

EXPENSIVE
1. Join the mile high club
2. Rent a limo and driver for the day
3. Spent $1000 in a shopping mall in 15 minutes
4. Hire a masseuse or six
5. Go to the most expensive restaurant in town
6. Hire a chef, a motor home and go on a camping trip
7. Fly first class to Tahiti
8. Stay at any Hyatt for a month
9. Go for a helicopter ride
10. Buy a helicopter
11. Go Heli-skiing for a month
12. Invite all your friends and family to Hawaii, your treat
13. Hire a pilot and airplane to take you somewhere exciting
14. Play horse polo
15. Rent a Ferrari for a day
16. Get your pilot’s license 
17. Take your lover to stay in the Presidential Suite at the fanciest hotel in town
18. Phone NASA and book a space trip
19. Go on a first class round the world trip
20. Buy a castle
21. Invest in a harem
22. Buy a Picasso
23. Buy a $5000 outfit
24. Gold plate your bathroom
25. Save the world from hunger
26. Buy the bar a round
27. Give $10,000 to Ted Schredd
28. Buy a diamond bra
29. Throw a suitcase full of money off a tall building
30. Catch a flight to the nearest active Volcano
31. Eat a kilogram of Almas Caviar (about $23,000)

FAMILY
1. Make a documentary video about the family
2. Water Balloon fight
3. Go to a waterslide
4. Go help a charity for the day
5. Dig for fossils (Sorry not at the cemetery)
6. Sail around the world
7. Live in a cabin – with no power or water
8. Hang a bird feeder
9. Have a bonfire and roast marshmallows
10. Play family Twister
11. Take you lawn chairs blankets and junk food to the all night drive in
12. Go for a walk together
13. Attack a household chore as a team then go out and celebrate as a team
14. Go to the playground
15. Act out a play with costumes and make up
16. Go to the local animal or fish jail(I mean zoo or aquarium) 
17. Research your family tree
18. Try to get as many family members together in one place
19. Ask each other what your goal in life is
20. Make up some instruments and start a band
21. Make up superhero costumes and characters for everyone

FOOD
1. Eat a fruit you have never tried before
2. Go to the Yellow Pages and pick the seventh restaurant – eat the seventh entree and order the seventh dessert
3. Enter a grape stomping contest
4. Have a potluck block party
5. Have an egg toss
6. Whip up some home brew
7. Leave an outrageous tip for your food server
8. Make French toast two inches thick
9. Make wine
10. Make your own banana split
11. Have a picnic with checkered tablecloth and fine wine and yummy cheese
12. Go to a pinball arcade and eat three hot dogs
13. Slurp your spaghetti really loud when you eat it
14. Eat a huge piece of watermelon
15. Throw popcorn at a theatre
16. Start a food fight
17. Make gingerbread men and decorate them 
18. Make traditional food the wrong color. i.e. Shepard’s pie with blue mashed potatoes. (Kristia Di Gregorio) 
19. Use all four types of food color when making a meal (Tom Cox)
20. Leave copious amounts of jujubes with your tip at an upscale dining establishment (Kristia Di Gregorio)
21. Put your fork aside and eat with your fingers especially if it is spaghetti (Shirley Campbell) 
22. Go to a candy store and buy a ton of candy. Eat all day (Ian Newmark)
23. Eat exotic foods (Ian Newmark)
24. Use garnishes when cooking (Becky)
25. Go to "The Chocolate Buffet" (Becky) 
26. Decorate an outrageous cake
27. Change sandwich meat with a friend at lunchtime (Paul Garay)
28. Name all your food creations with the terms “World Famous” and add your name too.

FREE
1. Study the stars
2. Sing even if you can’t
3. Believe in magic
4. Have a paper airplane distance contest
5. Ever try bird watching – what about bird listening?
6. Do your own thing all day
7. Dream the afternoon away on a riverbank
8. Enjoy a memory from the past
9. Fall asleep on the lawn
10. Get up early to watch the sunrise
11. Have a picnic with some squirrels
12. Laugh out loud
13. Listen to the language of the frogs or locusts
14. Watch the moonrise
15. Next time you see a rainbow, stop and really admire it
16. Positive daydreaming
17. Get on the radio
18. Say hello to cows
19. Take a ten-minute walk
20. Test drive a really expensive car
21. Watch others play
22. The next time it’s really windy, find a safe place to lean into the wind
23. Set up the tent in the backyard

FRIENDS
1. Sneak your friends into a drive-in movie
2. Use humor to cheer up a sick friend
3. Write a long letter to an old friend
4. Make friends with a cop
5. Have dinner with the old people you know
6. Shoot a whole roll of film in one day
7. Talk among friends about your favorite childhood injuries
8. Visit someone you haven’t seen in a long time
9. Kidnap some friends/family and go out for breakfast in your pajamas
10. Share a book by reading out loud to one another
11. Buy a kiddy pool for your backyard and invite everyone over for a pool party
12. Taking digital pictures of your friends and adding funny captions to them 
bring some friends and some life jackets - go out in two canoes on a lake and try to sink each other's canoe 
13. Have an armpit fart contest with your friends 
14. Make an audio tape letter and send to a friend 
15. Make a fun movie with your video camera (make one with your friends too) (Ian Newmark) 
16. Get your friends camera and take lots of pictures of people they don’t know (Include a moon shot or two)
17. Replace the meat in your friends sandwich with cardboard (Bob Kobzey)
18. Have a chick flick sleepover party (Jeff MacRae)
19. Have the guys over for Beer and pizza (Jeff MacRae)

GENERAL
1. Get someone to paint your toenails
2. Take one hundred dollars out of the bank and spend it all on yourself
3. Take an acting class
4. Join the ranks of your local garage sale fan club
5. Read a children’s story
6. Dress up and have a play
7. Throw a huge party for no reason at all
8. Put a crazy bumper sticker on your car
9. Put an even crazier bumper sticker on your best friend’s car
10. Coach a community sports team
11. Take a few silly photos and send them to your friends
12. Learn to salsa dance from a boy named Juan or a girl named Passion
13. Go to a disco music night and dance the night away
14. Go to a fashion show
15. Voice your opinion at a city council meeting
16. Become a ham radio operator
17. Go to the highest lookout point and look
18. Join a flying club
19. Juggling
20. Karaoke
21. Get a makeover
22. Go moon dancing
23. Go a whole day without music, TV, newspapers or phone calls
24. Phone your local government rep and see if you can convince him or her to have lunch with you
25. Host a piñata party
26. Play hooky from work
27. Get a Polaroid camera and a bunch of film and go into a frenzy
28. Listen to some polka music and eat sausages
29. Put on some music and lip sync
30. Go roller skating with a pillow on your butt
31. Slide down a fireman’s pole
32. Buy the craziest, most comfortable slippers you can find
33. Buy a telescope
34. Wash your hair in rainwater
35. Write a rant letter to the paper
36. Laser tag
37. Watch a foreign film
38. Listen to Jimmy Buffet music
39. Love your life and have a great time.
40. Mail an anonymous joke-of–the-week to someone on a regular basis 
41. Get into your pajamas and stay up all night playing risk
42. Collecting all bad news from newspapers and making a ritual campfire to burn them 
43. Wear loud hats - especially if no one else you know does (Kristia Di Gregorio) 
44. Find a laughter club in your area and attend – www.worldlaughtertour.com (Robin Pollard)
45. Keep a journal of the fun things you do from the list (Ian Newmark) 
46. Write a movie script or book (Ian Newmark)
47. Try to start a parade (Ian Newmark) 
48. Have a scavenger hunt (Becky) 
49. Go on a blind date TV Show (ffpunk182)
50. Play Cluedo (Daniel Hardoon)

GOOD WILL
1. Put coins in expired parking meters
2. Send some flowers anonymously to the grouchiest person you know
3. Smile at someone who never smiles at you
4. Sneak cookies into people’s pockets
5. Become an animal hospital volunteer
6. Send flowers or cards to someone for no special reason
7. Bake something for your neighbors, by way of introduction
8. Pay the toll booth for someone behind you
9. Wink at a stranger
10. Tell someone you don't know, when you really like their hair, clothes, or whatever
11. Throw a surprise birthday party for someone when it's not their birthday
12. Send a get-well package to someone who's ailing, be sure to include crayons and coloring book regardless of age
13. Take a grandparent out dancing 
14. Go volunteer at an elementary school class
15. Buy the coffee or meal of someone near you in a cafe. Watch the fun when they go to pay 
16. Bring dog treats to the park and meet 25 new dogs 
17. Give flowers
18. Give Hershey’s Kisses to people
19. Spend ten minutes holding the door open for people 
20. Borrow all the cats in the neighborhood for a catnip party! (Kristia Di Gregorio)
21. Stand at a bus stop and give the bus riders cookies and refreshments for helping save the environment. This can also be done for cyclists and pedestrians. If you get a bad batch of cookies, throw them at cars. (Bruce Dean) 
22. Volunteer to read stories at a daycare.---Dress as a character from the book you're about to read (Becky)
23. Make crank calls – but just give compliments
24. Pay for the food of the person behind you in the fast food lane (Hannah Farmer)
25. Give away every lucky penny you find (Hannah Farmer)

HOME
1. Get some pink flamingos for your lawn
2. Plant some tulips
3. Put a rock-climbing wall in your house
4. Sing in the shower with all your might
5. Stay home on New Year’s Eve to be with friends and family
6. Host a yard sale
7. Make an entertaining phone answering-machine message
8. Paint your hardwood floors like a gym floor
9. Ask a grandparent about their wedding day
10. Make a lip sync video
11. Get all the grandchildren to perform a skit at a family gathering
12. Put a pond in your yard – with fish 
13. Make Home made ice cream 
14. One word: sprinklers (Kristia Di Gregorio) 
15. Board games are fun... but board games in foreign languages are funnier! (Kristia Di Gregorio) 
16. Nothing beats a Bollywood movie (Kristia Di Gregorio) 
17. Dance around your living room naked - no one's watching anyway (Monique Lary)
18. Build a home for you gerbil or small pet (Ian Newmark) 
19. Build a tree house (Ian Newmark)
20. Throw a theme party (Becky)

INSIDE
1. Invent a new dance
2. Have a carpet picnic
3. Either take lessons or hire a belly dancer for your next party
4. Drink your favorite beverage and play billiards
5. Go shop for a really cool book
6. Go to disco night at your local bowling alley
7. Build a mini weather station at home
8. Build a model car
9. Build a time capsule
10. Buy a tabloid
11. Do crossword puzzles
12. Have a dinner that is focused around laughter
13. Make your absolute favorite dish for dinner tonight
14. Play foosball
15. Board games by a toasty fire
16. Jigsaw puzzles
17. Origami
18. Scrabble 
19. Washable crayons are a wonderful invention. Pick a wall and invite friends (Kristia Di Gregorio) 
20. Have a limbo contest (Monique Lary) 
21. Play video games (Fairy Girl Dreamer)

LOVE AND DATING
1. Have a chocolate fondue date
2. Drink a bottle of Dom Perignon
3. Go to a movie with the most letters or the least letters
4. Have a candlelit supper under the stars
5. Hide candies and chocolates for lovers and friends
6. Leave secret love notes
7. Kiss someone you really like who doesn’t know it yet
8. Make breakfast in bed for your lover
9. Make love
10. Take a romantic holiday
11. Make love in a barn
12. Take a second honeymoon
13. Wrestling with someone you love
14. Try a dating service
15. Do some Viagra experiments
16. Play adult Twister
17. Go into your partner's closet and hide little notes in the pockets of clothing they don't wear often
18. When your partner's traveling without you, sneak their favorite stuffed animal, picture, candy or childhood book in their suitcase
19. Put your lover on your to do list 
20. Send anonymous secret admirer notes to someone
21. Get Married in Vegas 
22. Stand about 3 feet apart and try to toss popcorn into your lovers mouth 
23. If you're going to get married, make sure there's a tuba player in the wedding band (Kristia Di Gregorio) 
24. Have a Lady & the Tramp dinner. Buy super-long spaghetti noodles, set the table with a red-checkered cloth and don't forget the candle in the raffia-wrapped wine bottle. Have the video playing while you eat. (Anne Turgeon) 
25. Pretend not to like the person you really like (Scott Nichols)
26. Just have sex (David Arnold)
27. Blindfold yourself then fedd you date messy food like strawberries dipped in chocolate sauce (Amy Lee
28. Have a tickle party only for you and someone "special" (Cinderla0013)
29. Put an olive on every one of your fingers (and/or toes) and have someone else bite them all off (Cinderla0013)

NAUGHTY
1. Go to a multiplex cinema and see how many movies you can go to on one ticket before you get kicked out
2. Find a natural hot springs and go for a skinny dip
3. Make a humorous crank phone call
4. Play spin the bottle
5. Read a dirty book
6. Pursue a sexual fantasy
7. Shower with a friend
8. Take toilet paper from the pub bathroom and go crazy
9. Hot tub tour (seek out and visit as many hot tubs in your area as you can in one evening)
10. Water balloon or pie someone
11. Break into a friend’s house and clean it
12. Go get some chocolate sauce, pour it on a friend and clean it up according to the relationship you have with the friend.
13. Play knicky knicky nine door (where you knock on someone's door and run away)
14. Moon someone as you drive-by
15. Stick your tongue out at someone
16. Play strip poker
17. Flirt with people
18. Get your num nums rubbed 
19. Experience life as a redhead. or at least experience life WITH a redhead sometime! (Kristia Di Gregorio) 
20. Write to your high school French teacher and reveal the crush that you once had on them. Remind them that you are now legal (Kristia Di Gregorio) 
21. Run through the forest with only your boots on and someone exciting (Vicki James)
22. Go to a cougar bar
23. Sneakily get the eggs from someone's refrigerator and hard-boil them all. Then put them back where you found them. (Anne Turgeon) 
24. Place a small washer and nut on top of a door hinge in a high traffic zone in a public building. Watch how different people react when they think they've broken the door. (Bruce Dean) 
25. Make prank calls to your friends (Ian Newmark)
26. Rent a car for a day, pay buy cash only and have fun with it. (Ian Newmark)
27. Try to play checkers while having sex (Kevin Thomson)
28. Try reading out loud while having sex (Kevin Thomson) 
29. Try to get a cop to handcuff you for no reason (Becky) 
30. Write "sexual favors" in the memo space on your checks (Becky) 
31. Moon or flash someone
32. Keep a mini water gun with you when you go to the mall. Inconspicuously shoot people as they walk by and watch for their reactions (Dmgroendyk)
33. Put condoms in other peoples' carts and follow them to the checkout and watch their expressions when they discover what was in their cart (Dmgroendyk)
34. Go streaking yelling I love my skin (Suze Dodd)
35. See how many people you can hug or kiss while you are out (Trish)
36. Rearrange the letters on the marquee outside an elementary school so they spell we eat children! (Unknown)
37. Get a Medic Alert bracelet that reads frequently requires oral-genital resuscitation. Then go to a hospital and pass out in front of a cute nurse. (Unknown)

OFFBEAT
1. Figure out how to get yourself on TV
2. Take a baseball bat to your alarm clock
3. Feel the wind with a naked bungee jump
4. Canoeing downhill (must be attempted on snow before attempting on dirt, and even then dirt is not really recommended)
5. Buy a Chia Pet and call it Chia Charlie
6. Buffet climbing
7. Color your hair green
8. Take your couch to the beach or park
9. Do a fake fall – falling down is funny
10. Go dumpster diving and see what you can find
11. When a phone solicitor calls, say “I’m on my tractor” or “I wear a helmet”
12. Figure out how to defy gravity
13. Set some lobster traps (even if you live inland)
14. The next time you get fortune cookies – add “in bed” to the end of every fortune
15. Play Frisbee at night
16. Gather a list of people’s ideas of what cheap thrills are
17. Leave your watch at home for a whole week
18. Fiddle around with a Ouija board
19. Visit a palm reader
20. Rock skiing (that’s downhill skiing without snow)
21. Sandboarding (snowboarding on sand)
22. Send a gift in an unused air sickness bag
23. Shave your head
24. Three-legged softball or soccer (players are paired off, then each player has one leg tied to their partner’s)
25. Run frantically down the beach
26. Go out on the town dressed in drag
27. Square dance in water
28. Stuff a phone booth with people
29. Swim in the buff
30. Get your tea leaves read
31. Take your TV outside
32. Have a wheelbarrow race
33. Underwater running (carrying heavy objects underwater so that you can run along the bottom)
34. Voice your opinion where no one can hear you
35. Get some water guns
36. Visit a numerologist
37. Ask a stranger if you can try their ice cream cone
38. When you see someone picking their nose, pick your nose too
39. Make faces at strangers to make them laugh
40. Play underwater hockey 
41. Balance something on a cat (not anything heavy or sharp) 
42. Take a nap in a stranger's hammock 
43. Go to the supermarket and get dehydrated space food (Ian Newmark) 
44. Let a helium balloon float up to your ceiling and throw things at it to pop it (Ian Newmark)
45. Find an address to your favorite famous person and write them a letter. See if they write you back (Ian Newmark)
46. Ask for a picture from this person (Ian Newmark)
47. Sneak around on a neighbor’s property and try not to be seen (Ian Newmark) 
48. Attach a video camera to a remote control car. Spy around (Ian Newmark)
49. Play scrabble without using real words. All words must sound phonetically and have a meaning (Kevin Thomson)
50. Play a board game backwards (Kevin Thomson)
51. Try to hypnotize someone (Becky)
52. Every time you see an animal, make its noise. (I saw a beaver once, and didn't know what to do!) (Becky) 
53. Go to the arrival gate at the airport and watch people being reunited (Becky) 
54. Go to an amusement park dressed in costume (Becky)
55. Play “fly on the Wall”. Duct tape contestants to the wall and see who stays up the longest (Lynda Kerr)
56. Put a bunch of Barbie pieces in a tub of water and play “Bobbing for Barbie’s” (Lynda Kerr) 
57. Pretend its your birthday, have cake and presents. its up to u to decide whether or not you'll tell your guests that it really isnt your birthday (ffpunk182)
58. Throw around an invisible ball and see if you can get people to join you in a game of catch (Hannah Farmer)
59. Tape your friend up and send them down an elevator (Don Easton)
60. Put on a white smock and find a ruler and a clipboard. Go to a mall and spend the afternoon asking strangers to let you measure parts of them (unknown)
61. Spend 10 minutes talking directly into a corner mailbox. Be sure people hear you apologizing profusely, promising to be good from now on, and calling the box “Babycakes.” (Unknown)
62. Go to the local police station and tell the desk officer that a dog told you bad things were going to happen today and they should be prepared (Unknown)

PARTY THEMES
1. Wig Party
2. Orange Party or any other color
3. Trailer Trash Party
4. Disco Party
5. Throw a party at someone else’s house (Don Easton)
6. Luau Party
7. Scavenger Hunt
8. Cocktail reception
9. Every body in a red dress
10. Beach Party
11. Block Party
12. Clambake/seafood Party
13. Christmas in July
14. Fondue party
15. Chocolate pot luck
16. Digital Photo party
17. Mexican, Greek, or any other culture
18. Toga
19. Potluck Pasta
20. Hollywood star look alike
21. Mardi Gras
22. Karaoke
23. Alien theme
24. Pirate Party
25. Salsa Night
26. Dog party
27. Brunch Party
28. Harry Potter
29. Cowboys and cowgirls
30. Hat party
31. Casino Night
32. Glow in the dark
33. St. Patrick’s Day
34. Mash
35. Camp out in the backyard
36. Makeover
37. Olympics
38. Pajama
39. Mad Hatters Tea Party
40. Pet birthday party
41. Potluck from around the world
42. Elvis
43. Royalty
44. Wine Tasting
45. Get a bunch of people together have a parade down your block 
46. Pool party (Kyle T.) 
47. Costume party (Kyle T.) 
48. A completely naked party (Kyle T.)

PLACES TO GO
1. Go to the local fish jail (the aquarium)
2. Go to the flea market
3. Go-karting
4. Visit your local science center
5. Go watch a lacrosse game
6. Have dinner at your local murder mystery theater
7. Go to the observatory on a star-filled night
8. Go see a first-class pyrotechnics show
9. Check out a rock concert
10. Watch a live rugby game
11. Ride your nearest roller coaster
12. Hang out at the local roller rink
13. Go to the symphony
14. Tour a TV studio
15. Visit your closest Aboriginal arts display
16. Visit a beekeeper
17. Go to local children's sporting events and cheer loudly
18. B-I-N-G-O and bingo was the game-o
19. Go to a lecture or panel discussion
20. The library
21. Garage sale and see who can get the best deal for a dollar

PUBLIC

1.. Keep a squirt gun in your vehicle and have it loaded at all times
2. Freely distribute mini bottles of blowing bubbles in crowded public places (Kristia Di Gregorio) 
3. Have your photo taken with as many strangers as you can possibly befriend in one night just walking down the street (Kristia Di Gregorio) 
4. Play word games in drinking establishments. See how many people you can get in on the story (Kristia Di Gregorio) 
5. Have your caricature done (Kristia Di Gregorio) 
Hum the "Mission Impossible" theme loudly in hardware stores (Kristia Di Gregorio) 
6. Start your own poll with an unexpected and useless question...Do you think 
7. George Bush cleans up if he tinkles on the wall? Send the results to someone in the media (Vicki James)
8. Do the Peewee Herman Dance on a table in public (Vicki James)
9. Take a video camera and dress up in a red t-shirt and khakis. Pretend you work at Target, and ask people if they need help. Video tape everything! (Jenny Hawkins)
10. Play the keyboard at the organ store 
11. Order a pizza while you’re at the beach
12. Wear a wig in the most unpredictable circumstance (Monique Lary)
13. Skip to the grocery store from your car, or ride (in) the buggy back (Monique Lary)
14. Spend the day at a fair and street market. (Ian Newmark)
15. Give someone you just met a fake name for yourself like Francesco or Candy (Ian Newmark) 
16. Have a sumo wrestling match in the middle of a mall (Bruce Pritchard)
17. On a cold day get a big blanket and walk around an outdoor mall saying to different people "I'm warmer than you!" (Bruce Pritchard)
18. Play flash light tag in a crowded place at night (Bruce Pritchard)
19. Go into a store all dressed up with some friends and say your a movie star(see how many people you can convince) (Bruce Pritchard)

RELAX
1. Find a quiet place for a rocking chair ride
2. Drink coffee in the morning sunshine
3. Feed the ducks at the park
4. Get a blanket and a book and find a place to park it
5. Get a therapeutic massage
6. Give shoulder massages
7. Spend some quality time with a hammock
8. Eat your dinner on the beach or by a lake
9. Hire a foot masseuse
10. Go lounge on the deck
11. Have a mud bath
12. Nap
13. Pick a favorite place to watch the sunset or sunrise and go there often
14. Read the newspaper at a park
15. Rest under your favorite tree
16. Watch the Saturday morning cartoons
17. Read all night and sleep all day
18. Sit and think somewhere
19. Sleep in a treehouse
20. Smell the roses
21. Snuggle with gentle creatures
22. Spend the entire morning in bed
23. Visit a steam room
24. Unplug the phone and take a bubble bath
25. Walk barefoot in the park
26. Watch the clouds drift by
27. Get some flowers for yourself
28. Wear your pajamas all day 
29. Go to an old book store, buy a book, and read the whole thing (Ian Newmark) 
30. Sleep (Vales and Cats) 
31. Go to bed and dream! (Fairy Girl Dreamer)
Specific Days
1. Celebrate Chinese New Year
2. Go for a fall foliage driving tour
3. Pile leaves into a huge pile and jump into them
4. Watch a meteor shower
5. At Christmas time plan an anonymous gift exchange where everyone pulls a name out of a hat, but only have your name on every piece of paper

SPORTY
1. Organize a flag football game
2. Play hackeysack
3. Gymnastics
4. Handball
5. Ice hockey, Field hockey, Street hockey
6. Skip rope
7. Jog at sunset
8. Join a health club
9. Lawn bowling
10. Take a moonlight bike ride, cross-country ski or walk
11. Go out and get your motorcycle license
12. Paddleball
13. Play indoor golf
14. Hang on your local monkey bars
15. Go to the playground and play on the slides and teeter totter
16. Play ringette
17. Play cricket
18. Racquetball
19. Rowing
20. In-line skating on the freshest piece of pavement in the area
21. Skateboarding
22. Skeet shooting
23. Sleep in a field
24. Soccer
25. Softball
26. Squash
27. Surfing
28. Swing on a swing
29. Play table tennis
30. Tennis
31. Volleyball
32. Wakeboarding
33. Check out the nearest waterslide
34. Waterpolo
35. Water-skiing
36. Weightlifting
37. Windsurfing
38. Yachting
39. Jet ski
40. Dirt bike
41. Make a rope swing
42. Climb a tree
43. Have a picnic on top of a mountain
44. Play a pick up rugby game in the rain, in the mud and in bare feet 
45. Go goofy bowling. Each frame try bowling with a different twist; wrong-handed, between your legs backwards, between someone else's legs, on one foot, holding a balloon between your legs, from on your knees, etc (Anne Turgeon)

SUMMER
1. Ride every ride at the carnival
2. Go to an outdoor café
3. Start a herb garden
4. Go on a rock find
5. Go to your nearest trampoline and bounce
6. Play croquet with party beverages
7. Play backgammon outdoors somewhere
8. That old favorite – badminton
9. Go to an afternoon baseball game
10. Put up a basketball hoop
11. Go to the beach with sandwiches and a fantastic friend
12. Enter a running race
13. Bike around your local university campus
14. Go boating 
15. Dig out an old washtub and fill ’er up on a hot day
16. Body surfing
17. Learn to throw a boomerang
18. Canoe at dawn
19. Have a classic movie night outside with friends
20. Play with some children’s toys
21. Go to a classical concert outdoors
22. Cook your breakfast on an outdoor fire
23. Swim at the pool
24. Yee-ha – take a hayride
25. Build a sandcastle
26. Summer snowball fight (if you have an indoor ice arena close by, there should always be a big pile of snow at the side of the building – just take a couple of coolers and fill them up with snow, then go to the beach when it’s 90 degrees and have a snowball fight)
27. Learn a new water dive
28. Float down a slow river on a tube
29. Watch fireflies light their bums up
30. On a super hot day, get a kiddy wading pool – fill it up – then sit in it for most of the afternoon
31. Swim in a lake or a river 
32. Celebrate on the beach with an ice cream fight - then dive in with your clothes on (Vicki James)

TRAVEL

1. Go to Hawaii
2. Go to the Grand Canyon
3. Go prospecting for gold
4. Take a jeep tour in Arizona
5. Just go out the door and start meandering
6. Fill your tank with gas – drive till it’s half gone and come back
7. Take a bus to a small town just to spend a few hours exploring
8. Go explore caves for an entire holiday
9. Go to a cricket match in a country where cricket matters
10. Take a ride on a dinner train
11. Figure how to get your butt to Disneyland in the next six months
12. Swim with dolphins
13. Drive up and down main street blaring your favorite tunes
14. Escape to a Bed & Breakfast
15. Extend your vacation by staying at friends and hostels
16. Visit a farm
17. Find a peaceful countryside and stay there for a while
18. Find some sand dunes to run down
19. Go stream fishing
20. Go for a glass-bottom boat ride
21. Try Alaska during summer solstice
22. Go beach combing for driftwood and cool stones
23. Take a spontaneous road trip
24. Hike to a waterfall
25. Rent a houseboat for a week
26. Get a hovercraft ride
27. Get a ride in a Hummer
28. Look at your city through tourists’ eyes
29. Take an orienteering class
30. Get a ride on a paddle wheeler
31. Go to your nearest national park
32. Play in the waves
33. Take an RV trip
34. Sailing
35. Take a train ride
36. Go scuba diving in a place where God wanted to show the world just how beautiful it can be
37. Collect some sea shells from the seashore
38. Shower in a waterfall
39. Snorkel
40. Urban exploration – explore your own area
41. Take a weekend trip by yourself
42. Whale watching
43. Next time you go to the airport, take a limo
44. Stay in a hostel
45. When stopped at a red light in your car when the light turns green everyone jump out of the vehicle, run around it, jump back in and take off 
46. Visit New Orleans at least once (Kristia Di Gregorio)
47. Take the highway and drive as far as you can. See where you end up (Ian Newmark)
48. Get tickets to a random country like Latvia or Lithuania. Go to that country and find fun (Ian Newmark) 
49. Rent a 15 person van, load it up with people and go to your nearest mechanical bull (Curtis Weston)
50. If you're a passenger in a car, put your hands/feet/head out the window on a long deserted stretch of road where you can drive fast! (Hannah Farmer)
51. Spend a night in a themed hotel room with friends (Hannah Farmer)

WHEN SEVERLY BORED
1. Join in a polar bear swim
2. Make a trash can a basketball hoop and throw crumpled up paper for baskets
3. Patch some clothing
4. Phone somebody and tell them how great they are
5. Pretend there is a power failure so that you can pull out all the candles
6. Put perfume or cologne on your sneakers
7. Raid the refrigerator
8. Play 20 questions
9. Roll your change 
10. Really, REALLY dress up when you need to go buy toilet paper (Kristia Di Gregorio) 
11. Write five postcards to friends even if you are not on vacation
12. Boil a large pot of water and make sure all the widows are closed, Steam the windows up, just to draw on them with your fingers (Lisa Sharp) 
13. Go into your attic. See what you have put up there a long time a go (Ian Newmark)
14. Find a random job (Ian Newmark)
15. Play games so that the winner who loses the most or the best – You are the best loser.
16. Give names to your body parts (Becky) 
17. Turn on the T.V., put it on mute and make up dialogue (Becky) 
18. Play catch while sitting on an exercise ball
19. Make up a new invisible friend (Brenda Sander)
20. Talk on the phone as long as you can (Brenda Sander)
21. Ask someone what time it is while you are driving by (Kraig Anderson)
22. Flip a coin 500 times to see who wins (Sexy Sue)
23. Slide down the stairs in a sleeping bag (ffpunk182)
24. Make a self centred documentary like the Osbournes (ffpunk182)
25. Hold a trial against your goldfish (ffpunk182)
26. Paint your room a funny color; funny, in the sense that every time you or someone else see it, you laugh because of how stupid it looks (ffpunk182)
27. Go to burger king, stare at the list. point at the top left (or right) corner, and ask for something not on the menu... keep insisting and pointing, this really confuses them. (ffpunk182)
28. Watch 101 Dalmatians and see if they really show 101 Dalmatians (ffpunk182)
29. Have a bubble-popping competition with friends. Each of you has a bottle of bubbles and after you blow a bunch you proceed to pop them all before they hit the ground. For a challenge, try to eat them all before they hit the ground (Hannah Farmer)
30. Smile (Savie Girl)
31. Put your favorite song on and dance to it in front of the mirror (Cinderla0013)
32. Pick out all your outfits for the next two weeks (Cinderla0013)
33. Send a tune with keypad numbers on the phone
34. Look up and point on a busy street corner and see how many people stop to look up (Dmgroendyk)
35. Talk to yourself (Fairy Girl Dreamer)
36. Turn off the lights and take pictures of people (they turn out funny cuz no one will know where to look when your taking the picture) (Fairy Girl Dreamer)
37. Sing to yourself (Fairy Girl Dreamer)
38. Cut things outta mags and then put them everywhere on the walls. Then talk to the pictures on your walls (Fairy Girl Dreamer)
39. Take an egg, poke a hole in the bottom and watch the yoke drip out (Fairy Girl Dreamer)
40. Watch Waynes World (Fairy Girl Dreamer)
41. Make up poems about your boredom (Fairy Girl Dreamer)
42. Look at a picture of Brandon Boyde (or anyother pretty person) (Fairy Girl Dreamer)
43. Eat 6 spoon fulls of suger, a soda, and anyother thing that makes you hyper and then you wont be bored anymore, you will end up finding something to do... trust me (Fairy Girl Dreamer)
44. Experiment with anything and everything (Fairy Girl Dreamer)
45. Pretend you are in a rock band... in other words just start rocking out for no reason... (Fairy Girl Dreamer)
46. Pretend that you are not bored (Fairy Girl Dreamer)
47. Play house with yourself (Fairy Girl Dreamer)
48. Watch tv and pretend you are in the tv and doing what all the people on tv are doing (Fairy Girl Dreamer)
49. Name everything in your room... with name tags (for example the tv's name could be Joel, and the radios name could be Benji, and so on and so on ...) (Fairy Girl Dreamer)
50. Take a picture of your face tape it on a Barbie doll like Sum-41 did... and then make a music video with it .. (Fairy Girl Dreamer)
51. Pop zits and blackheads, clean lint out of belly button, q-tips, and find those hidden treasures of the nose. (John Sheets)
52. Watch cartoons (preferably funny stupid ones) ie. Spongebob Squarepants, Jimmy Neutron, Fairly Odd Parents, Dexter's Laboratory. (Jeff MacRae)
53. Run around the house like a dumb fool! (Shawn Vanderlip)
54. Blow on a beer bottle
55. Blow on a blade of grass
56. Take tv into the yard
57. Get a video camera and microphone and chase a local TV news crew around. Interrupt on-the-scene shots by shouting questions like “Who’s your favorite Beatle?” (Unknown)

WINTER
1. Join in a polar bear swim
2. Have a barbecue in the middle of a snowstorm
3. Bobsledding
4. Cross country ski to work during the next big snowstorm
5. Curling (don’t knock it till you try it)
6. Dog sledding
7. Have a winter hoedown
8. Lie on your back in a snowy field
9. Ice-skate on a lake
10. Winter luge
11. Snow biking
12. Snow skiing
13. Snowboarding
14. Watch the snow fall
15. Make a snowman
16. Make a snow fort
17. Snowmobiling
18. Snowshoeing
19. Go tobogganing
20. Snow tubing
21. Go for a sleigh ride
22. Yodel, especially on the chair lift 
23. Snow fort
24. Snow animals or statues 
25. Slather on suntan lotion in the middle of winter. the scent will win you friends and admirers (Kristia Di Gregorio) 
26. Build snow furniture
27. If you're going to wear a toque, might as well be a toque with ears (not earflaps... ears!) (Kristia Di Gregorio) 
28. Make snow angels (Monique Lary)
29. Go Ice camping
30. Have a fire and roast marshmallows
31. Build an igloo (Ian Newmark) 
32. Ice blocking (slide down a hill sitting on a block of ice) (Dmgroendyk)
33. Hold a tops Olympics(you know like those spinning top things) but do it on ice (Don Easton)

Work
1. Play Nerf Frisbee in the office 
2. At the office, make your garbage can into your in-tray 
3. Have swivel chair races at work (Kristia Di Gregorio) 
4. Have fun with a photocopier or scanner (Ian Newmark) 
5. When people send you unsolicited faxes – Send them back to them about 600 times
6. Send odd emails from other peoples computers – Pretend you are them (Carolyn Chuka)
7. Bring a different tablecloth and flowers for the lunch room everyday for a week (Tom Cox)
8. Have a contest to see who gets to paint a mural on the elevator doors (Vickie Jackson)
9. Ask a work mate if they need a hand, then give them a photo copy of your hand (Bob Kobzey)
10. Crank up some music (Michael Kerr)
11. Create an official lighten up room with books, posters, videos, etc. (Michael Kerr)
12. Decorate your office with fun posters – add a humor section to the bulletin board (Michael Kerr)
13. Create a hall of fame photo gallery (Michael Kerr)
14. Hold meetings out of the board room – at a park, picnic site or a bowling alley (Michael Kerr)
15. Arm people with water pistols, Nerf balls or paper wads to assail anyone who is blocking creativity (Michael Kerr)
16. Hold an awards ceremony during a particular stressful period (Michael Kerr)
17. Give crazy awards for the sexiest phone voice, biggest blunder, Most likely to OD on coffee, Largest toe contest or whatever (Michael Kerr)
18. Penalize people who talk about work when they are not at work (Michael Kerr)
19. Grab the whole team when you need to pick someone up at the airport (Michael Kerr)
20. Create the worst case scenario for your project – feel free to exaggerate (Michael Kerr)
21. Show home slides or videos in the office during lunch hour (Michael Kerr)

Love Your Now,

The Transformation Team

David Cook