SOUL SPIRIT CONNECTION WILL TRANSFORM YOUR LIFE - DAY 15
The Art of the Breath and Light Meditations. How soulful is your life? The soul, according to many religious and philosophical traditions, is the self-aware energy essence unique to a particular living being before it takes on form.
Ask Yourself…Am I Present? Meditate, Breathe, Connect…Awaken the Observer and Come Present to Now.
Love Your Now,
The Transformation Team
With great gratitude, appreciation and praise we welcome you to the creation space of self love, courage, inspiration and the peace of mind that comes from gently balancing and lowering your brainwaves.
Listening to this THETA wave will assist you in creating a transformative meditative state, that will quiet your mind, relieve tension in your body, soothe your spirit, and help you remember how good it feels to be fully present in this beautiful moment of now.
Listen to this THETA brainwave as you study the following lesson.
“People are lonely because they build walls instead of bridges.”
Our Soul Spirit consciously exists in connection with the energy essence of our aliveness. We experience Soul Spirit when we open to life in the Now - when we stop and become conscious of relationships in the Now.
We lose our Soul Spirit connection without the energy essence of Now.
Anything that consciously brings separation:
Resistance - to anyone or anything
Superficiality - we skim the surface of experience, and do not seek depth
Control - we try to control the relationship
Selfishness - we remain self-centered.
As you go through your day, pay attention to how you relate to other people and things in your life.
“Peace is not won by those who fiercely guard their differences but by those who with open minds and hearts seek out connections.”
Get yourself connected,
-THE TRANSFORMATION TEAM
Half a Dozen Things to do Daily
1) Make a decision to commit to discovering your greatness. When one commits, then all providence moves in your favor. "I choose to commit, explore, and to know that I am an evolving, unlimited Being."
2) Meditate daily and listen to brainwave meditations. Set up a schedule and stick to it.
3) Read and complete each day of the 21 day program. Read 10 pages of a supporting eBook for that day.
4) Find time to be IN silence often, and at least weekly. (No TV, Internet, radio, telephone, or conversations of any kind) while observing a practice of non-judgment. Really try to have NO preferences or opinions and say cancel, cancel, cancel to any inner contrary conversations.
5) Daily review the work you've done in this course. Check your email, review your journal. Begin each day, after your meditation, by writing down your top 10 positive intentions again.
6) Spend time daily thinking, fantasizing, and seeing yourself having already accomplished these goals in this eternal moment of NOW.