BUSINESS AWARENESS WILL TRANSFORM YOUR LIFE - 10

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The Art of the Breath and Light Meditations. Ask yourself…Am I Present? Awaken the Observer. Your business and leadership is part of your life and when you are happy and prosperous with your work it positively affects your life and everything and everyone in it.

Love Your Now,

The Transformation Team

With great gratitude, appreciation and praise we welcome you to the creation space of self love, courage, inspiration and the peace of mind that comes from gently balancing and lowering your brainwaves.

Listening to this ALPHA wave will assist you in creating a transformative meditative state, that will quiet your mind, relieve tension in your body, soothe your spirit, and help you remember how good it feels to be fully present in this beautiful moment of now.

Listen to this ALPHA brainwave as you study the following lesson.

Here are some questions to get you started in the right direction. Answer these questions on a periodic (weekly, monthly) basis. Look over all the answers and identify an action plan for yourself and your business.


If a person can write a better book, preach a better sermon, or make a better mousetrap than their neighbor, though they live deep in the woods, the world will make a beaten path to their door.
— Emerson

Half a Dozen Things to do Daily

1) Make a decision to commit to discovering your greatness. When one commits, then all providence moves in your favor. "I choose to commit, explore, and to know that I am an evolving, unlimited Being."

2) Meditate daily and listen to brainwave meditations. Set up a schedule and stick to it.

3) Read and complete each day of the 21 day program. Read 10 pages of a supporting eBook for that day.

4) Find time to be IN silence often, and at least weekly. (No TV, Internet, radio, telephone, or conversations of any kind) while observing a practice of non-judgment. Really try to have NO preferences or opinions and say cancel, cancel, cancel to any inner contrary conversations.

5) Daily review the work you've done in this course. Check your email, review your journal. Begin each day, after your meditation, by writing down your top 10 positive intentions again.

6) Spend time daily thinking, fantasizing, and seeing yourself having already accomplished these goals in this eternal moment of NOW.

Come into the stillness and prepare yourself to relax using the following Guided Meditation.

David Cook