THE SEVEN KEYS THAT WILL TRANSFORM YOUR LIFE - DAY 19
The Art of the Breath and Light Meditations. The Seven Keys to the Magic of Health, Wealth, Love, and Oneness.
Ask Yourself…Am I Present? Meditate. Breathe. Connect and Awaken the Observer to Now.
The Seven Keys is the basic foundation for the “Awakening Experience” weekend retreat.
Love Your Now,
The Transformation Team
With great gratitude, appreciation and praise we welcome you to the creation space of self love, courage, inspiration and the peace of mind that comes from gently balancing and lowering your brainwaves.
Listening to this OM wave will assist you in creating a transformative meditative state, that will quiet your mind, relieve tension in your body, soothe your spirit, and help you remember how good it feels to be fully present in this beautiful moment of now.
Listen to this OM brainwave as you study the following lesson.
SEVEN KEYS TO THE MAGIC
A DIRECT EXPERIENCE - AWAKENING TO THE SPACE BETWEEN US - NOW.
Meditate. Breathe. Connect. Be present and discover your point of power. Flow in the Space of Oneness, the very energy essence of Aliveness before it takes on form and experience the joy of Liberation.
Imagine discovering and connecting with a celestial bodily vibration that already exists within you that creates an opening for you to access and live forever in the vibration of quantum energy, the Space of cosmic consciousness, infinite intelligence and ‘esprit de corps’ (spirit in the body).
-Experience transformational eyes-open and breath-work meditations not found anywhere else that quickly and easily removes all stress from your human energy system so that you can experience this spacious at-oneness vibration with yourself and nature.
-Imagine expanding your awareness until the Human field of energy is vividly and colorfully illuminated as you experience transformation by the light.
-Imagine living in the Space where your communications with your-self and others are of trust, love and presence.
-Imagine your life filled with spontaneous burst of pleasure and happiness as you experience being profoundly Present in this eternal moment of Now. This transformation by the light is now a simple reality – and total freedom.
-Oh liberated gods of forever. Experience the light pouring in, see the truth with sudden blinding clarity.
– The Transformation Team
KEY ONE – HAPPINESS - Starts With an Awareness That Everything Happens in the Eternal ‘Space of Now’
INSIGHT ONE - Step Outside of Yourself – Awaken Your Inner Observer and take a Look Inside
Be the watcher and know that thoughts, feelings and emotions have no authority over you
Realize that the “WHO” that you are is the watcher/observer not what is being watched
Stop perceiving past suffering as real as it doesn’t exist in the Space of Now
Be the witness, have aware presence in the Now first and ego thinking second
Ask yourself, where have I been Now, where am I Now, where might I be Now (There is only Now)
Be authentic, honest, truthful with your self and remember it’s not you unless you say so old master
Live the positive mantra- what’s good about this that I’m not seeing
Once you get clear, to stay clear and happy, avoid dipping into the minds addictions
Be the larger Self connected in the eternal Space of Now vs the mind’s ego personality’s of the past
Place your attention on your larger loving Self energy vs the small ego character energy, identity or personality
“All your hopes for the future and even memories of the past can only happen in the Present Moment, the Space of Now. The Present Moment is your Point of Power where everything, including your Happiness, comes together. Have you ever been in a room with many unhappy people? How did it feel in there?
Now imagine what billions of unhappy people are doing to the world. That unhappiness creates a collective energy that goes into the environment and causes more damage to the environment and Human Kind than everything else combined.”
KEY TWO – ENERGY – There is Only One Energy, Energy and Matter are One in the Same, Everything and Everyone is Energy, Therefore We are One with the Energy.
INSIGHT TWO - We are the Pure Potential of Consciousness in Motion – Discover your point of Power, Meditate, learn how to live in the Present Moment, awaken to the Space of Now.
Stop trying to change the mind and align yourself with the possibility nature of the Human Spirit, the mind will come along
Get into the act of flowing with and embracing the energy instead of thwarting it
Become aware of the energy for it is the play of consciousness rising and falling in the Space of Now
Focus on the person you know you were born to be and have already become inside
Seek personal and spiritual growth to assist in the transformation of your tired old stories - which can only happen in the Now
Master being the space of oneness in life vs thinking you are something separate in it
Break the patterns of suffering that disrupt the celebration of your life -trust the energy for you are one with it
Avoid believing and feeding old negative mind programming with your energy and attention
“Meditate. Breathe. Connect. Be present, awaken the Observer and discover your point of power in the Now. Flow in the aliveness as the Space of Oneness, the very energy essence of creation before it takes on form and experience the joy of liberation”
A simple, direct but fundamental shift in perception of living in: “The Eternal ‘Space of Now’ reveals that all there is – is the Awareness of Liberation, the Aliveness of Oneness.”
No effort is needed for that aliveness to be. Nobody is doing aliveness. Seeking, thinking, feeling, seeing, speaking, sitting, standing, walking, all is simply the being seeking the aliveness of oneness. Resisting oneness is oneness resisting itself. Seeking oneness is oneness seeking itself. Hiding from oneness is oneness hiding from itself.
Here is the awareness of oneness, the realization that the dream seeker is also oneness as liberation, as the silent witness of stillness, as the celebration of the aliveness of unconditional love. All appearance is the energy essence of oneness individuated, into the you’s and me’s and the nature’s of life. All that apparently manifests in the hypnotic dream of separation – the world, the life story, the search for home, is one appearing as two, the nothing appearing as everything, the absolute appearing as the particular.
There is no separate intelligence weaving a destiny and choice functioning at any level beyond your awareness of yourself as oneness with your dream team, the mind, body, spirit and universe. Nothing is happening but this, as it is, as it invites the apparent dream seeker to rediscover that which is, the abiding, uncaused, unchanging, impersonal energy essence of creation from which unconditional love overflows and celebrates, it is the wonderful mystery.
KEY THREE – PHILOSOPHY – Is the Rudder and Sail that Sets the Course for our Life – Our Dream Team (mind, body, spirit and universe) Helps Make It So.
INSIGHT THREE - We are the Committee of One Animating All Incarnations – Our Philosophy Creates Karmic Action: What Goes Around Comes Around, Good or Bad.
The universe is mirroring back to you, the image of your internal you
All energy, thoughts and feelings are creative, they go out and curve back upon you
Thoughts and feelings are not yours unless you say so old master
Ask yourself: Are my philosophy and beliefs above the line (positive) or below the line (negative)
Start with the desire, visualize an end - feel into what you want - trust your intuition – your intent will generate commitment
There’s only one human upset which is, the loss of the Aware Presence of The Space of Now
“The weekend retreat uses evolutionary Meditation entrainment tools, such as Breath and Eye Work, Audio, Video and other breakthrough (Space Processes) to assist the Mind, Body and Spirit in discovering access to and entering your ‘Calm Energy Space of Meditation’ along with your ability to access and live in the flow of this Transformational Space of Now; at will.”
KEY FOUR - COMMUNICATIONS – The Expression of a Clear, Aware Presence in this Eternal Space of Now
INSIGHT FOUR - Everything Rises and Falls in the Eternal Moments of Now. Beliefs Paint Your Thoughts, Feelings and Reactions
Seek first to understand and then to be understood
Stop telling your tired old stories, focus on listening, observing and honoring the space of life vs all the something’s in it
We are helpless to what is rising and falling in the moment and can’t change it, for when we see it, it has already happened – what a relief
Whatever you can vividly imagine, ardently desire, sincerely believe and enthusiastically act upon must inevitably come to past
Experience the trust of living in your skin when you are connected in the Moment of Now
Live in the GAP – an expression of gratitude, appreciation and praise to all and all things
Focus on listening, observing and honoring the Space of Now - The price of freedom is constant vigilance
Let go of the cycle of drama - it’s just an attempt to control what is rising and falling and does not exist in the Space of Now
“A direct experience of the conscious awakening of your Mind, Body and Spirit through Evolutionary Meditation (Space Processes) is like a health and happiness upgrade.
Connecting your Presence with the Space of Now, enhances your cognition, your mood inducing empathy and a youthful rejuvenating love force that will consciously inspire, uplift and ignite your evolutionary growth”.
KEY FIVE – COMMITMENT - COMMITMENT – When One is Committed All Providence Moves in Ones Favor, That No One Could Have Imagined.
INSIGHT FIVE - “Weather brilliant or dark, these thoughts drifting through your mind are not you, do not define you and probably are not even anything you came up with. They are merely clouds. You are the sky.”
Come Present to Now - be willing to discipline your mind’s ego Self for alignment with your higher Self
Be teachable by your Dream Team, your mind, body, spirit and universe, as they listen and feel into what you truly believe and want, then revealing back to you the very same
Harness the Law of Attraction, for what you place your attention on, your consciousness and energy will follow creating more of what you are focusing on
Empower and flow with the energy space of pure potential verses control it and you will see that your path is lit
Be Present to your Dream Team - Your Mind, Body, Spirit and Universe is listening to you
Be willing to love the people you work and serve, with the constant vigilance of aware presence
Champion the success of everything and everyone
Ardently having a burning desire for life – your attention and intention activates, the law of attraction
Illuminate the Space of Now with your commitment of love
Our Evolutionary Meditation Systems won’t be found anywhere else. The first thing you notice is how the (Space Processes) quiets the mind and body while awakening the silent Witness, our Conscious Self, which gives us a whole brain functionality that connects our intellect, emotions, passions, and creativity to our awareness, wisdom and evolutionary desires and insights. These transformative awakenings will help you clear up your psychology, improve your relationships, and accelerate your growth on many spiritual, personal and professional levels.
KEY SIX – BALANCE - Embrace the Energy vs Thwart, Fix, Change or Try to Start or Stop it – Just Let it Be. Remember, Whatever and Whenever You are Observing it, it is Already Over. Being the Silent Witness is When Knowledge Becomes Presence.
INSIGHT SIX - When the impossibility of changing the moment strikes you, arises the Space of Now. This is where freedom and balance comes naturally.
Being where you are when you are there (Being in the Space of Now) keeps you clear, happy and balanced
People are delightfully Human - it’s not personal – all people see is there self
Learn the art of un-attachment - to move on, want what you have
Honor diversity - respect the experiences, values and beliefs of others
Have fun - return to childhood passions - do only what you love to - be- do- have
Have the philosophy that the world is your playground for your games of health, wealth, and love for all. Your Dream Team will make it so
“Tap into life’s evolutionary shift from ‘fear based Me Space competition’ to love’s empowering ‘We Space cooperation’. Give everything - want nothing, it will open the door to your evolutionary growth. Come present to the Space of Now and access your inner ‘Calm Energy Space of Meditation’ and wake up to your magnificence.
KEY SEVEN – LEADERSHIP - Choose Life - People are Counting on You – Bring Forth Possibility and Opportunity with All That You Say or Do. Cultivate an Environment that Honors the Energy Space of Now.
INSIGHT SEVEN - It only works if you become committed to and live as the Energy Space of Now vs just doing the concept called living as Energy Space of Now
Ask yourself - how does it get better than this – then expect more positive, creative growth
Leadership - doing the right thing when there is nothing to gain and no one is looking
Be the Space - tell the truth - keep your word - open your heart
Get free, stay free - nothing to fix or solve - everything is perfect love in the Oneness of Now
Become a Spiritual Being without forgetting your humanity
Be a passionate supporter of life, including animals and the planet
Be the transformational jolt of consciousness awareness that ignites sparks of transformational change
First be the commitment of what you want, then the doing comes naturally, for form follows function and content follows context – then having the results you envisioned (Be-Do-Have)
The world always welcome’s more Awakened Human Spirit’s Aliveness – set your sights on oneness, becoming one and remaining one.
“Thank you for your wisdom and light. I am humbled and honored to be in you presence. I felt your power and peace. Your teaching has taught me to forgive myself so I can be liberated from my stories".
”I learned and know that I am good enough. There’s nothing wrong and this is it. So here’s to being oneness in the space. Thank you for inspiring me to live my life fully”.
Big Love,
Karen V.
-The Transformation Team Welcomes You to This Moment of Now!
Half a Dozen Things to do Daily
1) Make a decision to commit to discovering your greatness. When one commits, then all providence moves in your favor. "I choose to commit, explore, and to know that I am an evolving, unlimited Being."
2) Meditate daily and listen to brainwave meditations. Set up a schedule and stick to it.
3) Read and complete each day of the 21 day program. Read 10 pages of a supporting eBook for that day.
4) Find time to be IN silence often, and at least weekly. (No TV, Internet, radio, telephone, or conversations of any kind) while observing a practice of non-judgment. Really try to have NO preferences or opinions and say cancel, cancel, cancel to any inner contrary conversations.
5) Daily review the work you've done in this course. Check your email, review your journal. Begin each day, after your meditation, by writing down your top 10 positive intentions again.
6) Spend time daily thinking, fantasizing, and seeing yourself having already accomplished these goals in this eternal moment of NOW.
Come into the stillness and prepare yourself to relax using the following Guided Meditation.
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